Meridia and Insomnia

Meridia and Insomnia - An Introduction

One of the common side effect of Meridia® (sibutramine hydrochloride monohydrate) is insomnia that occurs in about 10.7 percent of people taking Meridia when compared to just 4.5 percent of people not taking the drug. Due to its working, Meridia could have stimulatory effects in a few people and result in having difficulty to sleep.

Insomnia – What is it?

People who have insomnia could have the following symptoms:

* Waking up frequently during the night and having difficulty in going back to sleep
* Rising very early in the morning
* Trouble falling asleep
* Not feeling refreshed even after sleep.

Meridia and Insomnia – Recommendations

In a few cases, developing better sleep habits can aid in curing insomnia. Some of the pointers for better sleep are:

* Maintaining a regular sleep-wake cycle. You should make an effort to go to bed and rise at the same time every day.
* Stay away from alcohol, nicotine and caffeine at least four to six hours before going to bed.
* Abstaining from exercise at least two hours before bedtime, whereas working out five or six hours before bedtime could enable you to sleep soundly.
* Refrain from having large meals within two hours of bedtime.
* Do not take a nap after 3 p.m.
* Sleep in a quite, dark room that set at a comfortable temperature.
* In case you do not fall asleep in 20 minutes of going to bed, do a relaxing activity somewhere else and return to bed when you begin to feel sleepy.
* Relax in 30 minutes before bedtime with a calming pre-sleep practice, for instance reading, soft music or a warm bath.

Meridia and Insomnia – Summing Up

It is not possible for your doctor to know beforehand if you will experience insomnia on taking Meridia. Moreover, in a few cases, if a person develops insomnia, it is not easy to ascertain if it is on account of taking Meridia or due to some other factors.

In case you develop insomnia when taking Meridia, ensure you inform your doctor about it. Your doctor could recommend other treatments, for instance, modifying your Meridia dosage or suggesting alternative weight loss medications.