Bontril and Insomnia

Bontril and Insomnia - An Introduction

Bontril® (phendimetrazine tartrate) use could lead to insomnia, though the precise number of people who developed insomnia as a side effect on using Bontril has not been accounted. Bontril is capable of acting as a stimulant and this could be the reason as to why this medication causes insomnia.

Insomnia – What is it?

Insomnia is a general problem and usually it has the below mentioned symptoms:

* Difficulty in falling and staying asleep
* Often, waking up in the night and difficulty in getting back to sleep
* Getting up very early in the morning
* Not feeling satisfied or refreshed after sleep.

Bontril and Insomnia: Recommendations

In case you develop insomnia on taking Bontril, talk to your doctor and enquire if you can take the dose earlier in the day. However, in a few cases, following good sleep habits may help sleep better. This is in fact the safest and cheapest cure for insomnia.

Here are some tips that could help you sleep better:

* Avoid from taking a nap after 3 p.m.
* Stay away from exercising a couple of hours before bedtime. However, exercising five or six hours prior to going to bed could help you sleep better.
* Stay away from having large meals at least a couple of hours before bedtime.
* Maintain a habitual sleep-wake cycle. Make an effort to go to bed and wake up everyday at the same time.
* Refrain from intake of alcohol, caffeine and nicotine at least four to six hours prior going to bed.
* Maintain a comfortable temperature in your room and ensure your bedroom is quite and dark.
* In case you cannot sleep within 20 minutes of going to bed, move elsewhere and do a quiet activity and go back to be only when you are sleepy.
* Unwind at least 30 minutes prior bedtime by following a relaxing pre-sleep practice, for instance, reading, soft music or a warm bath.

Bontril and Insomnia: Summing Up

It is not possible for your doctor to know beforehand if you could get insomnia on using Bontril. Furthermore, in case you develop insomnia, it is hard to ascertain if this problem is a result of using Bontril or due to some other factors.

In case you develop insomnia on using Bontril, you should ensure that you discuss it with your doctor. Your doctor could suggest alternative treatments, for instance, making an adjustment in the dosage of Bontril or recommend some other weight loss medication.